Need to focus? Design a Spoke and Hub workspace

Find it hard to focus? Struggle to sit down and get that large project or report done? We all procrastinate. Put off the work we know we should be doing and then put ourselves under the pump by cramming at the last minute. The excuses for why we shouldn't complete the work would fill the... Continue Reading →

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Struggling with focus? Strategies to help you sharpen your concentration

Do you struggle to maintain concentration for an extended period of time? Do you find that the length of time that you can focus your attention has severely deteriorated over the past few years? Twelve months ago, I would have answered yes to both questions. There was a melting pot of reasons for this. Environmental,... Continue Reading →

Take control and find out where all your time goes.

Where does all your time go? What has the greatest impact on your daily energy and is it the right use of your time? I have long pursued living a deliberate life. A life where my energy is used in the right places. Where conscious decisions lead to a better home and work life. We... Continue Reading →

What do chains, Jerry Seinfeld and deep work have in common?

I'm reading Cal Newport's book, Deep Work at the moment and in this book, he shares a strategy that Jerry Seinfeld uses to produce original comic content. The strategy is called the 'chain method'. Each day, write/create/produce your content and then mark it off on a calendar when it is complete. Over time you will... Continue Reading →

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